News/Nuus

Green Apple Juice

This apple juice recipe is ultra-green and healthy! 

It's the perfect green juice for beginners. It's easy to make, it's tart, but with slight sweetness, and it tastes amazing.

Here are the goodies you'll find inside:

  • 1 bunch of kale
  • 1 head romaine lettuce
  • 1 medium carrot optional
  • 5 celery stalks
  • 1 medium cucumber
  • 1 green apple
  • 2 lemons
  • 1" piece of fresh ginger

Use a combination of greens, roots and fruits. It's important to balance your sugars, so try to incorporate one of the greens into each of your juices.

Instructions

Wash all your ingredients.
Juice ingredients according to your juicer's instruction manual. If you don't have a juicer, you can use a blender.

Sip slowly and enjoy!

Nutrition

Serving: 20oz | Calories: 184kcal | Carbohydrates: 41g | Protein: 9g | Potassium: 1969mg | Fiber: 5g | Sugar: 17g | Vitamin A: 31922IU | Vitamin C: 315mg | Calcium: 429mg | Iron: 5mg

 

https://www.simplyquinoa.com/healthy-green-juice-with-lemon/
BY ALYSSA